Day Training in Austin, TX
Zilker, Barton Springs, Trails around the Colorado River, Green Belt, Lady Bird Lake, Lamar, Downtown
City Hiking: Fitness & Coaching Training Experience - $75
Every Sunday - 2 to 3 hours - Departures Times 10am & 4pm
In this hiking experience we will hike/march in between the trails covering distance until we find an area suitable to work out, coach, meditate, re-frame, breathe, stretch and take a dip in the water. After we are done centering our energy we will hike back to our start point thru an alternative route.
After setting up a training that is challenging and adaptable to any fitness level I will promote topics of intermittent fasting, mindfulness, emocional center, visual and food diets, self development, getting out of the comfort zone, growth, setting and achieving goals, aligning with your desires, designing your path and directing your life.
Show up for an experience in contact with nature and yourself.